Gary Ricard 3x2000m/2:00r row
6,000
Meters
41:52.5
Time
3:29.3
Pace
300
Calories
99
Heart Rate
| Rest Distance | 587 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,587 |
| Overall Time | 47:52.5 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 21 |
| Stroke Count | 977 |
| Drag Factor | 177 |
February 11, 2025 10:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:52.5 | 6,000 | 3:29.3 | 38 | 431 | 21 | 99 |
| 14:07.7 | 2,000 | 3:31.9 | 37 | 426 | 21 | 102 |
| 13:53.5 | 2,000 | 3:28.3 | 39 | 433 | 21 | 99 |
| 13:51.3 | 2,000 | 3:27.8 | 39 | 434 | 21 | 97 |
| r587 |
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Workout Graph
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