Gary Ricard 3x2000m/2:00r row
6,000
Meters
41:35.9
Time
3:27.9
Pace
300
Calories
101
Heart Rate
| Rest Distance | 621 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,621 |
| Overall Time | 47:35.9 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 21 |
| Stroke Count | 962 |
| Drag Factor | 175 |
February 11, 2025 17:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:35.9 | 6,000 | 3:27.9 | 39 | 433 | 21 | 101 |
| 14:00.5 | 2,000 | 3:30.1 | 38 | 429 | 21 | 101 |
| 13:49.8 | 2,000 | 3:27.4 | 39 | 434 | 21 | 102 |
| 13:45.6 | 2,000 | 3:26.4 | 40 | 436 | 21 | 102 |
| r621 |
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Workout Graph
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