Gary Ricard 3x2000m/2:00r row
6,000
Meters
41:44.8
Time
3:28.7
Pace
300
Calories
99
Heart Rate
| Rest Distance | 574 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,574 |
| Overall Time | 47:44.8 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 432 |
| Stroke Rate | 21 |
| Stroke Count | 955 |
| Drag Factor | 178 |
February 12, 2025 11:55:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:44.8 | 6,000 | 3:28.7 | 38 | 432 | 21 | 99 |
| 14:05.4 | 2,000 | 3:31.3 | 37 | 427 | 21 | 99 |
| 13:52.8 | 2,000 | 3:28.2 | 39 | 433 | 21 | 100 |
| 13:46.6 | 2,000 | 3:26.6 | 40 | 436 | 21 | 100 |
| r574 |
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Workout Graph
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