Gary Ricard 0:44 row
103
Meters
0:44.8
Time
3:37.4
Pace
5
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 20 |
| Stroke Count | 15 |
| Drag Factor | 175 |
March 23, 2025 09:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:44.8 | 103 | 3:37.4 | 34 | 417 | 5 | 20 |
| 0:44.8 | 103 | 3:37.4 | 34 | 417 | 5 | 20 |
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Workout Graph
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