Timothy Sibley 15:00 row
3,134m
Meters
15:00.0
Time
2:23.5
Pace
176
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 19 |
| Drag Factor | 127 |
September 05, 2019 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,134m | 2:23.5 | 118 | 706 | 19 |
| 3:00.0 | 634m | 2:21.9 | 122 | 721 | 21 |
| 6:00.0 | 625m | 2:24.0 | 117 | 703 | 19 |
| 9:00.0 | 613m | 2:26.8 | 111 | 680 | 19 |
| 12:00.0 | 624m | 2:24.2 | 117 | 701 | 19 |
| 15:00.0 | 637m | 2:21.2 | 124 | 727 | 20 |