Timothy Sibley 5:00 row
1,232m
Meters
5:00.0
Time
2:01.7
Pace
79
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 23 |
| Drag Factor | 109 |
September 08, 2019 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 23 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 19 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 20 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 22 |
| 4:00.0 | 254m | 1:58.1 | 212 | 1031 | 25 |
| 5:00.0 | 256m | 1:57.1 | 217 | 1048 | 29 |