Timothy Sibley 20:00 row
3,870
Meters
20:00.0
Time
2:35.0
Pace
205
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 25 |
| Drag Factor | 109 |
September 08, 2019 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,870 | 2:35.0 | 94 | 615 | 205 | 25 |
| 4:00.0 | 812 | 2:27.7 | 108 | 660 | 44 | 24 |
| 8:00.0 | 762 | 2:37.4 | 90 | 600 | 40 | 24 |
| 12:00.0 | 761 | 2:37.6 | 89 | 600 | 40 | 26 |
| 16:00.0 | 753 | 2:39.3 | 86 | 585 | 39 | 26 |
| 20:00.0 | 782 | 2:33.4 | 97 | 630 | 42 | 28 |