Timothy Sibley 10:00 row
2,389m
Meters
10:00.0
Time
2:05.5
Pace
148
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 30 |
| Drag Factor | 110 |
September 10, 2019 18:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,389m | 2:05.5 | 177 | 908 | 30 |
| 2:00.0 | 450m | 2:13.3 | 148 | 808 | 28 |
| 4:00.0 | 472m | 2:07.1 | 170 | 886 | 29 |
| 6:00.0 | 480m | 2:05.0 | 179 | 916 | 31 |
| 8:00.0 | 483m | 2:04.2 | 183 | 928 | 31 |
| 10:00.0 | 505m | 1:58.8 | 209 | 1018 | 34 |