Timothy Sibley 5:00 row
1,219
Meters
5:00.0
Time
2:03.0
Pace
76
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
September 22, 2019 10:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,219 | 2:03.0 | 188 | 912 | 76 | 22 |
| 1:00.0 | 236 | 2:07.1 | 170 | 840 | 14 | 19 |
| 2:00.0 | 241 | 2:04.4 | 181 | 900 | 15 | 20 |
| 3:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 23 |
| 4:00.0 | 242 | 2:03.9 | 184 | 900 | 15 | 24 |
| 5:00.0 | 257 | 1:56.7 | 220 | 1020 | 17 | 27 |