Timothy Sibley 5:00 row
1,210m
Meters
5:00.0
Time
2:03.9
Pace
75
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
September 23, 2019 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 22 |
| 1:00.0 | 229m | 2:11.0 | 156 | 835 | 19 |
| 2:00.0 | 234m | 2:08.2 | 166 | 871 | 20 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 22 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 24 |
| 5:00.0 | 258m | 1:56.2 | 223 | 1066 | 28 |