Timothy Sibley 30:00 row
6,799m
Meters
30:00.0
Time
2:12.3
Pace
407
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
September 23, 2019 07:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,799m | 2:12.3 | 151 | 819 | 22 |
| 6:00.0 | 1,353m | 2:13.0 | 149 | 811 | 22 |
| 12:00.0 | 1,350m | 2:13.3 | 148 | 808 | 22 |
| 18:00.0 | 1,346m | 2:13.7 | 146 | 803 | 22 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 22 |
| 30:00.0 | 1,402m | 2:08.3 | 165 | 869 | 23 |