Timothy Sibley 1x10c/r row
144m
Meters
0:14.4
Time
0:50.0
Pace
10
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 144m |
Overall Time | 0:14.4 |
Average Watts | 2800 |
---|---|
Calories Per Hour | 9936 |
Stroke Rate | 34 |
Drag Factor | 110 |
September 24, 2019 19:30:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:14.4 | 144m | 0:50.0 | 2800 | 9936 | 34 | |
0:34.0 | 145m | 1:57.2 | 217 | 1047 | 34 | |
r0m |