Timothy Sibley 1x10c/r row
144m
Meters
0:14.4
Time
0:50.0
Pace
10
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 144m |
| Overall Time | 0:14.4 |
| Average Watts | 2800 |
|---|---|
| Calories Per Hour | 9936 |
| Stroke Rate | 34 |
| Drag Factor | 110 |
September 24, 2019 19:30:00
Workout
RowErg
Workout Type
Interval:Calorie
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:14.4 | 144m | 0:50.0 | 2800 | 9936 | 34 | |
| 0:34.0 | 145m | 1:57.2 | 217 | 1047 | 34 | |
| r0m |