Timothy Sibley 5:00 row
1,169m
Meters
5:00.0
Time
2:08.3
Pace
71
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Drag Factor | 109 |
September 25, 2019 07:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 22 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 19 |
| 2:00.0 | 224m | 2:13.9 | 146 | 801 | 20 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 22 |
| 4:00.0 | 231m | 2:09.8 | 160 | 849 | 25 |
| 5:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 |