Timothy Sibley 5:00 row
1,216m
Meters
5:00.0
Time
2:03.3
Pace
76
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 22 |
| Drag Factor | 110 |
September 30, 2019 06:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,216m | 2:03.3 | 186 | 941 | 22 |
| 1:00.0 | 234m | 2:08.2 | 166 | 871 | 19 |
| 2:00.0 | 236m | 2:07.1 | 170 | 886 | 20 |
| 3:00.0 | 241m | 2:04.4 | 181 | 924 | 22 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 24 |
| 5:00.0 | 260m | 1:55.3 | 228 | 1084 | 27 |