Timothy Sibley 5:00 row
1,230m
Meters
5:00.0
Time
2:01.9
Pace
78
Calories
Average Watts | 193 |
---|---|
Calories Per Hour | 964 |
Stroke Rate | 22 |
Drag Factor | 107 |
October 16, 2019 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 22 |
1:00.0 | 238m | 2:06.0 | 175 | 901 | 19 |
2:00.0 | 244m | 2:02.9 | 188 | 948 | 20 |
3:00.0 | 245m | 2:02.4 | 191 | 956 | 22 |
4:00.0 | 246m | 2:01.9 | 193 | 964 | 25 |
5:00.0 | 258m | 1:56.2 | 223 | 1066 | 26 |