Timothy Sibley 5:00 row

1,230m

Meters

5:00.0

Time

2:01.9

Pace

78

Calories

Average Watts193
Calories Per Hour964
Stroke Rate22
Drag Factor107

October 16, 2019 17:47:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,230m 2:01.9 193 964 22
1:00.0 238m 2:06.0 175 901 19
2:00.0 244m 2:02.9 188 948 20
3:00.0 245m 2:02.4 191 956 22
4:00.0 246m 2:01.9 193 964 25
5:00.0 258m 1:56.2 223 1066 26