Timothy Sibley 5:00 row
1,230
Meters
5:00.0
Time
2:01.9
Pace
78
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Drag Factor | 107 |
October 16, 2019 17:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,230 | 2:01.9 | 193 | 964 | 78 | 22 |
| 1:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 19 |
| 2:00.0 | 244 | 2:02.9 | 188 | 948 | 15 | 20 |
| 3:00.0 | 245 | 2:02.4 | 191 | 956 | 15 | 22 |
| 4:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 25 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1066 | 17 | 26 |