Timothy Sibley 45:00 row
10,403m
Meters
45:00.0
Time
2:09.7
Pace
636
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Drag Factor | 105 |
October 16, 2019 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,403m | 2:09.7 | 160 | 851 | 22 |
| 9:00.0 | 2,035m | 2:12.6 | 150 | 815 | 22 |
| 18:00.0 | 2,040m | 2:12.3 | 151 | 819 | 22 |
| 27:00.0 | 2,063m | 2:10.8 | 156 | 837 | 22 |
| 36:00.0 | 2,091m | 2:09.1 | 163 | 859 | 22 |
| 45:00.0 | 2,174m | 2:04.1 | 183 | 928 | 25 |