Timothy Sibley 5:00 row

1,249m

Meters

5:00.0

Time

2:00.0

Pace

81

Calories

Average Watts202
Calories Per Hour995
Stroke Rate23
Drag Factor102

October 28, 2019 16:19:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,249m 2:00.0 202 995 23
1:00.0 238m 2:06.0 175 901 19
2:00.0 241m 2:04.4 181 924 20
3:00.0 247m 2:01.4 195 972 23
4:00.0 252m 1:59.0 207 1013 24
5:00.0 272m 1:50.2 261 1197 29