Timothy Sibley 5:00 row
1,254m
Meters
5:00.0
Time
1:59.6
Pace
82
Calories
Average Watts | 204 |
---|---|
Calories Per Hour | 1003 |
Stroke Rate | 22 |
Drag Factor | 102 |
October 29, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 22 |
1:00.0 | 243m | 2:03.4 | 186 | 940 | 19 |
2:00.0 | 247m | 2:01.4 | 195 | 972 | 20 |
3:00.0 | 247m | 2:01.4 | 195 | 972 | 23 |
4:00.0 | 254m | 1:58.1 | 212 | 1031 | 24 |
5:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 |