Timothy Sibley 5:00 row
1,254
Meters
5:00.0
Time
1:59.6
Pace
82
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
October 29, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,254 | 1:59.6 | 204 | 984 | 82 | 22 |
| 1:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 19 |
| 2:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 20 |
| 3:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 23 |
| 4:00.0 | 254 | 1:58.1 | 212 | 1020 | 17 | 24 |
| 5:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 26 |