Timothy Sibley 5:00 row
1,076m
Meters
5:00.0
Time
2:19.4
Pace
60
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Drag Factor | 102 |
October 29, 2019 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 22 |
| 1:00.0 | 210m | 2:22.8 | 120 | 713 | 20 |
| 2:00.0 | 208m | 2:24.2 | 117 | 701 | 19 |
| 3:00.0 | 213m | 2:20.8 | 125 | 731 | 22 |
| 4:00.0 | 216m | 2:18.8 | 131 | 749 | 23 |
| 5:00.0 | 230m | 2:10.4 | 158 | 842 | 26 |