Timothy Sibley 20:00 row
4,305m
Meters
20:00.0
Time
2:19.3
Pace
247
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
October 29, 2019 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,305m | 2:19.3 | 129 | 744 | 20 |
| 4:00.0 | 857m | 2:20.0 | 127 | 738 | 20 |
| 8:00.0 | 859m | 2:19.6 | 128 | 741 | 21 |
| 12:00.0 | 846m | 2:21.8 | 123 | 722 | 20 |
| 16:00.0 | 838m | 2:23.1 | 119 | 710 | 20 |
| 20:00.0 | 907m | 2:12.3 | 151 | 820 | 22 |