Timothy Sibley 5:00 row
1,235m
Meters
5:00.0
Time
2:01.4
Pace
79
Calories
Average Watts | 195 |
---|---|
Calories Per Hour | 972 |
Stroke Rate | 22 |
Drag Factor | 100 |
October 30, 2019 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 22 |
1:00.0 | 243m | 2:03.4 | 186 | 940 | 19 |
2:00.0 | 242m | 2:03.9 | 184 | 932 | 20 |
3:00.0 | 248m | 2:00.9 | 198 | 980 | 23 |
4:00.0 | 249m | 2:00.4 | 200 | 988 | 24 |
5:00.0 | 254m | 1:58.1 | 212 | 1031 | 27 |