Timothy Sibley 1:00 row
70m
Meters
1:00.3
Time
7:10.7
Pace
5
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 28 |
| Drag Factor | 98 |
October 30, 2019 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.3 | 70m | 7:10.7 | 4 | 315 | 28 |
| 0:15.2 | 70m | 1:48.5 | 273 | 1241 | 28 |