Timothy Sibley 40:00 row
9,292m
Meters
40:00.0
Time
2:09.1
Pace
572
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 859 |
Stroke Rate | 22 |
Drag Factor | 113 |
October 30, 2019 18:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:00.0 | 9,292m | 2:09.1 | 162 | 859 | 22 |
8:00.0 | 1,831m | 2:11.0 | 155 | 834 | 22 |
16:00.0 | 1,830m | 2:11.1 | 155 | 834 | 22 |
24:00.0 | 1,840m | 2:10.4 | 158 | 842 | 23 |
32:00.0 | 1,846m | 2:10.0 | 159 | 848 | 23 |
40:00.0 | 1,944m | 2:03.4 | 186 | 940 | 24 |