Timothy Sibley 5:00 row
1,244m
Meters
5:00.0
Time
2:00.5
Pace
81
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 23 |
| Drag Factor | 115 |
November 06, 2019 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 23 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 19 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 21 |
| 3:00.0 | 242m | 2:03.9 | 184 | 932 | 22 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 24 |
| 5:00.0 | 275m | 1:49.0 | 270 | 1227 | 30 |