Timothy Sibley 20:07 row
4,640m
Meters
20:07.7
Time
2:10.1
Pace
283
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
November 06, 2019 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.7 | 4,640m | 2:10.1 | 159 | 846 | 20 |
| 9:00.0 | 2,061m | 2:11.0 | 156 | 835 | 20 |
| 18:00.0 | 2,064m | 2:10.8 | 156 | 838 | 21 |
| 20:07.7 | 515m | 2:03.9 | 184 | 932 | 25 |