Timothy Sibley 5:00 row
1,250
Meters
5:00.0
Time
2:00.0
Pace
82
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 23 |
| Drag Factor | 107 |
November 09, 2019 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 82 | 23 |
| 1:00.0 | 240 | 2:05.0 | 179 | 916 | 15 | 19 |
| 2:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 20 |
| 3:00.0 | 246 | 2:01.9 | 193 | 964 | 16 | 23 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1005 | 16 | 24 |
| 5:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 30 |