Timothy Sibley 45:00 row
10,281m
Meters
45:00.0
Time
2:11.3
Pace
621
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
November 09, 2019 20:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,281m | 2:11.3 | 155 | 832 | 21 |
| 9:00.0 | 2,038m | 2:12.4 | 151 | 818 | 21 |
| 18:00.0 | 2,038m | 2:12.4 | 151 | 818 | 20 |
| 27:00.0 | 2,039m | 2:12.4 | 151 | 818 | 22 |
| 36:00.0 | 2,040m | 2:12.3 | 151 | 819 | 22 |
| 45:00.0 | 2,127m | 2:06.9 | 171 | 888 | 23 |