Timothy Sibley 5:00 row
1,053m
Meters
5:00.0
Time
2:22.4
Pace
58
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
| Drag Factor | 102 |
November 11, 2019 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,053m | 2:22.4 | 121 | 716 | 19 |
| 1:00.0 | 221m | 2:15.7 | 140 | 781 | 21 |
| 2:00.0 | 212m | 2:21.5 | 124 | 725 | 19 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 19 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 19 |
| 5:00.0 | 206m | 2:25.6 | 113 | 690 | 19 |