Timothy Sibley 5:00 row
1,230m
Meters
5:00.0
Time
2:01.9
Pace
78
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 23 |
| Drag Factor | 101 |
November 11, 2019 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 23 |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 19 |
| 2:00.0 | 237m | 2:06.5 | 173 | 893 | 20 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 23 |
| 4:00.0 | 247m | 2:01.4 | 195 | 972 | 24 |
| 5:00.0 | 269m | 1:51.5 | 252 | 1168 | 30 |