Timothy Sibley 500m row
500
Meters
1:52.4
Time
1:52.4
Pace
35
Calories
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 31 |
| Drag Factor | 102 |
November 11, 2019 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:52.4 | 500 | 1:52.4 | 246 | 1120 | 35 | 31 |
| 0:22.8 | 100 | 1:54.0 | 236 | 1105 | 7 | 32 |
| 0:22.4 | 200 | 1:52.0 | 249 | 1125 | 7 | 30 |
| 0:22.6 | 300 | 1:53.0 | 243 | 1115 | 7 | 29 |
| 0:22.5 | 400 | 1:52.5 | 246 | 1120 | 7 | 32 |
| 0:22.2 | 500 | 1:51.0 | 256 | 1135 | 7 | 35 |