Timothy Sibley 20:06 row
4,618m
Meters
20:06.5
Time
2:10.6
Pace
281
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Drag Factor | 101 |
November 11, 2019 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.5 | 4,618m | 2:10.6 | 157 | 840 | 22 |
| 10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 21 |
| 20:00.0 | 2,339m | 2:08.2 | 166 | 870 | 25 |
| 20:06.5 | 25m | 2:10.0 | 159 | 848 | 9 |