Timothy Sibley 5:00 row
1,231m
Meters
5:00.0
Time
2:01.8
Pace
79
Calories
Average Watts | 193 |
---|---|
Calories Per Hour | 965 |
Stroke Rate | 23 |
Drag Factor | 108 |
November 14, 2019 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 23 |
1:00.0 | 234m | 2:08.2 | 166 | 871 | 19 |
2:00.0 | 238m | 2:06.0 | 175 | 901 | 21 |
3:00.0 | 243m | 2:03.4 | 186 | 940 | 22 |
4:00.0 | 249m | 2:00.4 | 200 | 988 | 24 |
5:00.0 | 267m | 1:52.3 | 247 | 1149 | 30 |