Timothy Sibley 5:00 row
1,231
Meters
5:00.0
Time
2:01.8
Pace
79
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Drag Factor | 108 |
November 14, 2019 19:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,231 | 2:01.8 | 193 | 948 | 79 | 23 |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 14 | 19 |
| 2:00.0 | 238 | 2:06.0 | 175 | 900 | 15 | 21 |
| 3:00.0 | 243 | 2:03.4 | 186 | 900 | 15 | 22 |
| 4:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 24 |
| 5:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 30 |