Timothy Sibley 5:00 row
1,255m
Meters
5:00.0
Time
1:59.5
Pace
81
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Drag Factor | 113 |
November 16, 2019 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 22 |
| 1:00.0 | 240m | 2:05.0 | 179 | 916 | 19 |
| 2:00.0 | 244m | 2:02.9 | 188 | 948 | 20 |
| 3:00.0 | 249m | 2:00.4 | 200 | 988 | 22 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 |
| 5:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 |