Timothy Sibley 5:00 row

1,136m

Meters

5:00.0

Time

2:12.0

Pace

66

Calories

Average Watts152
Calories Per Hour823
Stroke Rate22
Stroke Count111
Drag Factor123

December 04, 2019 18:23:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,136m 2:12.0 152 823 22
1:00.0 227m 2:12.1 152 821 19
2:00.0 223m 2:14.5 144 794 21
3:00.0 224m 2:13.9 146 801 22
4:00.0 229m 2:11.0 156 835 24
5:00.0 234m 2:08.2 166 871 26

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Workout Graph

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