Timothy Sibley 30:07 row
7,020m
Meters
30:07.3
Time
2:08.7
Pace
432
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Stroke Count | 627 |
| Drag Factor | 105 |
December 03, 2019 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 7,020m | 2:08.7 | 164 | 864 | 20 |
| 12:00.0 | 2,772m | 2:09.8 | 160 | 849 | 20 |
| 24:00.0 | 2,801m | 2:08.5 | 165 | 867 | 21 |
| 30:07.3 | 1,447m | 2:06.9 | 171 | 889 | 22 |
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