Timothy Sibley 5:00 row
1,219m
Meters
5:00.0
Time
2:03.0
Pace
77
Calories
Average Watts | 188 |
---|---|
Calories Per Hour | 946 |
Stroke Rate | 22 |
Stroke Count | 112 |
Drag Factor | 105 |
December 02, 2019 17:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
1:00.0 | 238m | 2:06.0 | 175 | 901 | 19 |
2:00.0 | 242m | 2:03.9 | 184 | 932 | 20 |
3:00.0 | 242m | 2:03.9 | 184 | 932 | 22 |
4:00.0 | 242m | 2:03.9 | 184 | 932 | 24 |
5:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 |
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Workout Graph
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