Timothy Sibley 5:00 row
1,233m
Meters
5:00.0
Time
2:01.6
Pace
79
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 109 |
December 01, 2019 18:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,233m | 2:01.6 | 194 | 969 | 22 |
| 1:00.0 | 239m | 2:05.5 | 177 | 909 | 19 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 20 |
| 3:00.0 | 248m | 2:00.9 | 198 | 980 | 23 |
| 4:00.0 | 249m | 2:00.4 | 200 | 988 | 24 |
| 5:00.0 | 255m | 1:57.6 | 215 | 1039 | 27 |
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Workout Graph
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