Timothy Sibley 5000m row
5,000m
Meters
20:29.8
Time
2:02.9
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 26 |
| Stroke Count | 532 |
| Drag Factor | 109 |
November 30, 2019 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:29.8 | 5,000m | 2:02.9 | 188 | 947 | 26 |
| 4:11.1 | 1,000m | 2:05.5 | 177 | 908 | 20 |
| 4:08.0 | 2,000m | 2:04.0 | 184 | 931 | 30 |
| 4:09.8 | 3,000m | 2:04.9 | 180 | 918 | 23 |
| 4:05.3 | 4,000m | 2:02.6 | 190 | 952 | 29 |
| 3:55.5 | 5,000m | 1:57.7 | 214 | 1037 | 30 |
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Workout Graph
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