Timothy Sibley 20:00 row
4,793m
Meters
20:00.0
Time
2:05.1
Pace
301
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 23 |
| Stroke Count | 464 |
| Drag Factor | 105 |
November 27, 2019 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,793m | 2:05.1 | 178 | 914 | 23 |
| 4:00.0 | 950m | 2:06.3 | 174 | 897 | 23 |
| 8:00.0 | 951m | 2:06.1 | 174 | 899 | 23 |
| 12:00.0 | 953m | 2:05.9 | 175 | 903 | 23 |
| 16:00.0 | 951m | 2:06.1 | 174 | 899 | 22 |
| 20:00.0 | 988m | 2:01.4 | 195 | 972 | 25 |
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Workout Graph
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