Timothy Sibley 5:00 row
1,215
Meters
5:00.0
Time
2:03.4
Pace
76
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 103 |
November 27, 2019 19:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 76 | 23 |
| 1:00.0 | 236 | 2:07.1 | 170 | 886 | 14 | 19 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 15 | 21 |
| 3:00.0 | 242 | 2:03.9 | 184 | 932 | 15 | 22 |
| 4:00.0 | 243 | 2:03.4 | 186 | 940 | 15 | 24 |
| 5:00.0 | 257 | 1:56.7 | 220 | 1057 | 17 | 29 |
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Workout Graph
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