Timothy Sibley 20:06 row
4,728m
Meters
20:06.0
Time
2:07.5
Pace
294
Calories
Average Watts | 169 |
---|---|
Calories Per Hour | 880 |
Stroke Rate | 23 |
Stroke Count | 472 |
Drag Factor | 108 |
November 20, 2019 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:06.0 | 4,728m | 2:07.5 | 169 | 880 | 23 |
9:00.0 | 2,099m | 2:08.6 | 164 | 865 | 23 |
18:00.0 | 2,100m | 2:08.5 | 165 | 866 | 23 |
20:06.0 | 530m | 1:58.8 | 208 | 1017 | 30 |
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Workout Graph
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