Timothy Sibley 5:00 row
1,260m
Meters
5:00.0
Time
1:59.0
Pace
82
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 105 |
November 19, 2019 17:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 19 |
| 2:00.0 | 245m | 2:02.4 | 191 | 956 | 20 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 23 |
| 4:00.0 | 256m | 1:57.1 | 217 | 1048 | 24 |
| 5:00.0 | 271m | 1:50.7 | 258 | 1187 | 31 |
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Workout Graph
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