Timothy Sibley 5:00 row
1,236m
Meters
5:00.0
Time
2:01.3
Pace
78
Calories
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 114 |
December 12, 2019 17:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 23 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 18 |
| 2:00.0 | 243m | 2:03.4 | 186 | 940 | 21 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 22 |
| 4:00.0 | 246m | 2:01.9 | 193 | 964 | 25 |
| 5:00.0 | 265m | 1:53.2 | 241 | 1130 | 30 |
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Workout Graph
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