Timothy Sibley 5:00 row
1,225m
Meters
5:00.0
Time
2:02.4
Pace
77
Calories
Average Watts | 191 |
---|---|
Calories Per Hour | 956 |
Stroke Rate | 22 |
Stroke Count | 114 |
Drag Factor | 103 |
December 28, 2019 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 22 |
1:00.0 | 234m | 2:08.2 | 166 | 871 | 18 |
2:00.0 | 241m | 2:04.4 | 181 | 924 | 21 |
3:00.0 | 244m | 2:02.9 | 188 | 948 | 22 |
4:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 |
5:00.0 | 256m | 1:57.1 | 217 | 1048 | 29 |
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Workout Graph
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