Timothy Sibley 5:00 row
1,239m
Meters
5:00.0
Time
2:01.0
Pace
79
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 23 |
| Stroke Count | 115 |
| Drag Factor | 102 |
January 01, 2020 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 23 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 18 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 20 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 22 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 |
| 5:00.0 | 264m | 1:53.6 | 239 | 1120 | 31 |
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