Timothy Sibley 5:00 row
1,166m
Meters
5:00.0
Time
2:08.6
Pace
70
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 120 |
January 03, 2020 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,166m | 2:08.6 | 164 | 865 | 21 |
| 1:00.0 | 228m | 2:11.5 | 154 | 828 | 19 |
| 2:00.0 | 225m | 2:13.3 | 148 | 808 | 20 |
| 3:00.0 | 226m | 2:12.7 | 150 | 814 | 20 |
| 4:00.0 | 232m | 2:09.3 | 162 | 857 | 22 |
| 5:00.0 | 255m | 1:57.6 | 215 | 1039 | 28 |
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Workout Graph
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