Timothy Sibley 5:00 row
1,133m
Meters
5:00.0
Time
2:12.3
Pace
66
Calories
159
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 110 |
January 08, 2020 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 22 | 159 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 18 | 162 |
| 2:00.0 | 227m | 2:12.1 | 152 | 821 | 20 | 152 |
| 3:00.0 | 228m | 2:11.5 | 154 | 828 | 22 | 154 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 25 | 161 |
| 5:00.0 | 231m | 2:09.8 | 160 | 849 | 26 | 167 |
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Workout Graph
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