Timothy Sibley 5:00 row
1,182
Meters
5:00.0
Time
2:06.9
Pace
73
Calories
158
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 109 |
January 09, 2020 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 73 | 23 | 158 |
| 1:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 18 | 157 |
| 2:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 21 | 145 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 14 | 22 | 149 |
| 4:00.0 | 237 | 2:06.5 | 173 | 893 | 14 | 24 | 157 |
| 5:00.0 | 267 | 1:52.3 | 247 | 1149 | 19 | 33 | 182 |
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Workout Graph
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