Timothy Sibley 5:00 row
1,241m
Meters
5:00.0
Time
2:00.8
Pace
80
Calories
177
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 105 |
January 12, 2020 17:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 | 177 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 18 | 174 |
| 2:00.0 | 242m | 2:03.9 | 184 | 932 | 20 | 165 |
| 3:00.0 | 246m | 2:01.9 | 193 | 964 | 23 | 174 |
| 4:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 | 182 |
| 5:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 | 190 |
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Workout Graph
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