Timothy Sibley 5:00 row
1,224m
Meters
5:00.0
Time
2:02.5
Pace
77
Calories
173
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 112 |
January 16, 2020 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 22 | 173 |
| 1:00.0 | 237m | 2:06.5 | 173 | 893 | 19 | 178 |
| 2:00.0 | 241m | 2:04.4 | 181 | 924 | 20 | 159 |
| 3:00.0 | 245m | 2:02.4 | 191 | 956 | 22 | 170 |
| 4:00.0 | 248m | 2:00.9 | 198 | 980 | 24 | 178 |
| 5:00.0 | 254m | 1:58.1 | 212 | 1031 | 26 | 184 |
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Workout Graph
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